The Self-Sabotage Solution kindle – Vivefutbol.co

Award Winning Clinical Psychologist And TV Personality Dr Judy Ho Helps You Stop The Cycle Of Self Sabotage, Clear A Path To Lasting Happiness, And Start Living Your Best Life In This A Must Have Guide Perfect For Fans Of You Are A Badass, Unf Ck Yourself, And How To Stop Feeling Like Sh THave You Ever Had A Deadline For A Big Work Project, Only To Find Yourself Down To The Wire Because You Spent Too Much Time On Social Media Or Gotten Excited About Meeting Someone New, Only To Convince Yourself He Isn T Really Interested How Many Januarys Have You Resolved That This Is The Year You Re Finally Going To Lose The Weight, Only To Abandon Your Diet In Just A Few Weeks If These Scenarios Sound Familiar, You Are Stuck In A Cycle Of Self SabotageAt One Point Or Another, We Ve All Done Something That Undermines Our Best Interests And Intentions Even The Most Successful People Get In Their Own Way Often Without Realizing It In Stop Self Sabotage, Licensed Clinical Psychologist, Tenured Professor, And Television Personality Dr Judy Ho Takes A Fresh Look At Self Sabotage To Help Us Answer Two Vital Questions Why Do We Do It How Do We Stop Combining Therapeutically Proven Strategies With Practical Tools And Self Assessments, Dr Judy Teaches You How To Identify Your Triggers, Modify Your Thoughts And Behaviors, Find Your True Motivation, And Unlock Your Willpower To Stop This Vicious Cycle In Its Tracks Practical And Transformative, Stop Self Sabotage Is Your Ultimate Guide To Jumpstart Lasting, Positive Change And Start Living The Life You Wan


14 thoughts on “The Self-Sabotage Solution

  1. says:

    This book came into my life at the perfect time So many of us doubt ourselves into thinking we can t do things Dr Judy Ho explores why we do this and things people can do to break this cycle in her new book Very easy, accessible read